THERAPY. COMMUNITY. SUPPORT.

You love your
baby
and miss
yourself.

Motherhood changes you. You don't have to navigate that change alone.

Connect with therapists who understand motherhood and a community of moms who truly get it.

Community Membership starting at $29/month • Cancel anytime
Specialized
Therapy
Mom
Community
Practical Resources
Does this sound familiar?
I miss who I used to be.
Everyone asks how the baby’s doing—but nobody asks about me.
I love being a mom… but I miss parts of who I was.
Why do I feel guilty for needing time for myself?
I'm exhausted pretending I'm okay.
You're not the only one.

I built Silta
because I couldn’t find it.

After becoming a mom, I wasn’t looking for another therapist.

I was looking for someone who understood what motherhood did to me.

I didn’t need someone to tell me to “practice self-care."

I needed someone to understand why I didn’t feel like myself anymore.

So I built the place I wish existed.

FOUNDER & CEO

Motherhood is different. Your support should be too.

Silta is the first place that brings together specialized maternal therapy, a private community, and ongoing support—because healing doesn't happen in a single therapy session.
TRADITIONAL THERAPY
SILTA
Find your own therapist
Personally matched with the right therapist
Weekly sessions only
Therapy + community + ongoing support
Start over every appointment
Continuous care that gets to know you
General mental health support
Specialists in maternal mental health
Alone between sessions
Connected with others every day

Meet the team behind Silta.

Victoria Conley
Founder & CEO
Grace Paulsen,
LMSW
Tristan Ford-Hutchinson,
MPS, LPC, CPCS, ATR-BC, CCL
Brittney Holmes Jackson,
MFT
WHAT’S INCLUDED

Everything you needed
and couldn’t find.

One membership. Therapy, community, and ongoing support — designed for the identity journey of motherhood.

01

1:1 Therapy Sessions

One 50-minute session per month with a therapist who specializes in maternal identity - not just postpartum depression.

Need more support? Add additional sessions anytime.

02

Peer Community

A private group of mothers at the same stage as you. Moderated, safe, real. The mirror you've been missing.

03

Monthly Group Sessions

Therapist-led sessions around identity, loss, and becoming. The room where you stop explaining yourself.

Silta
YOU’RE STILL HERE

You’re not losing your mind.
You’re becoming.

There’s a place for that now.